18-hour Aerial Yoga Teacher Training with Joanne Wu

18-hour Aerial Yoga Teacher Training with Joanne Wu

For Yoga instructors to expand their teaching repertoire and Aerial Yoga Practitioners to deepen their knowledge.

By The Yoga Room

Select date and time

Friday, October 17 · 6:30 - 9:30pm HKT

Location

The Yoga Room

104 Jervois Street 4th Floor Hong Kong, HKI Hong Kong

Refund Policy

Refunds up to 7 days before event

About this event

Date: 17-19 October 2025 (Fri-Sun)
Time: Friday 18:30-2130, Saturday & Sunday 0900-1730
Fee: HK$4,800 (Early Bird 1 month buffer), HK$5,200 (Regular)
Venue: The Yoga Room


* Maximum of 10 participants

* English manual, bilingual teaching

* Suitable for practitioners with 3+ months of Aerial yoga practice

* Yoga Alliance Accredited certificate will be distributed upon completion to count towards continuing education hours.


About this Teacher Training Course:

Aerial Yoga is a suspension exercise that integrates traditional Yoga asana with concepts of aerial arts. This 18 hours Aerial Yoga teacher training serves as an entry point of your aspiring Aerial Yoga teaching journey as we will discuss topics including but not limited to the foundation and history of Aerial Yoga, set up, functional anatomy, teaching methodology, safety management and sequencing techniques. This course is designed for Yoga instructors to expand their teaching repertoire and Aerial Yoga Practitioners to deepen their knowledge.


Agenda

Day 1 - Friday 1830-2130 (3 hours)

* 1 hour Aerial Yoga Decompression Class

* Course introduction

* Aerial Yoga background (history, development, philosophy)

* Teaching methodology


Day 2 - Saturday 0900-1830 (8.5 hour per day with 1 hour lunch 12:30 - 13:30)

* 1 hour Aerial Yoga Class (Mobility)

* Apparatus set-up

* Guiding Principles of Aerial Yoga: flexibility, strength, decompression

* Class Management: cueing, class planning, spotting and management, safety precautions

* Anatomy and biomechanics

* Art of Sequencing

* Practicum


Day 3 - Sunday 0900-1830

* 1 hour of Therapeutic Aerial Yoga Class

* Advanced sequence

* Anatomy and biomechanics

* Sequence breakdown, analysis

* Practicum

* Teaching assessment (20 mins each)


Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp 6685-9097 for details.

Booking can also be made directly through our office, please contact us.

Organized by

The Yoga Room

The Yoga Room is a boutique yoga studio in the heart of Sheung Wan with four studios (3/F, 4/F,6/F and 16/F) and our office on the 15/F. Convenient to such locations as Central, Soho, IFC and Shun Tak. The Yoga Room is a sanctuary amidst the chaos below with its spacious and bright feel.

With a focus on small classes and high quality, personalized instruction, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse training. All levels of practitioners are welcome – feel free to discuss with our instructors any of your special needs.

The Yoga Room offers over 100 classes per week designed for the beginner to the advanced.  The Yoga Room is proud to offer group classes in Hot Yoga, Hatha, Ashtanga, Yin Yoga, Yoga Therapy, Jivamukti,  Mindfulness Yoga, Vinyasa, Mat Pilates, Pre-natal Yoga, Prenatal Pilates, Mum & Baby Yoga, and Kids Yoga, all taught by Certified instructors. We also offer private classes at our studios or at your preferred location.

HK$5,200