AIA Vitality Hub HKFA Fitness for Seniors 中國香港足球總會 - 老友記齊齊踢

無論你是否接觸過足球，無論男女，只要年齡介乎50至70歲，都歡迎加入這個專為老友記量身打造的足球訓練計劃。享受足球的樂趣，學習適齡的科學訓練方法，並掌握踢球時的防傷技巧。還能與夥伴們互相支持，共同打造友愛的社區！

Regardless of whether you have had previous experience with football, men or women, as long as your age is between 50 and 70 years old, you are welcomed to join this football training program tailor-made for the elderly. Come and enjoy the fun of football, understand age-appropriate scientific training, and learn how to prevent injuries while playing football. Let’s build a friendly community through appreciation and support!”