建造綠色工作坊 – HIIT 全身肌力訓練
HIIT(高強度間歇訓練)不僅能幫助您減重塑形,還能增強體能。導師將透過短時間的高強度訓練,提升參加者心肺功能,同時有效燃燒卡路里,促進新陳代謝,助您踏上健康路途!
Date and time
Location
建造業零碳天地 CIC - Zero Carbon Park
常悅道8號 8 Sheung Yuet Road 九龍灣, KOW Hong KongRefund Policy
About this event
建造綠色工作坊 - HIIT 全身肌力訓練
日期 : 2025年1月6日 (星期一)
地點 : 香港九龍灣常悅道8號建造業零碳天地
時間 : 晚上7時正至8時正
活動長度 : 60分鐘
名額 : 每場20名
參加資格 : 18歲或以上
報名費用 : $20
*已繳付之相關費用,在任何情況之下(包括未能出席該活動) 將不被退回。工作坊若因任何情況需要取消或改期,零碳天地將另行通知相關安排。
*有關網上預約登記之查詢,請致電: 2100 9800 (星期一至日 上午9時至下午6時)
*所有授課日子均為室內授課。
*相關資料必須準確並用於網上預約登記。
Construction Green Workshop – HIIT - Full body Strength Workshop
Date: 6 January 2025 (Mon)
Venue : CIC-Zero Carbon Park, 8 Sheung Yuet Road, Kowloon Bay
Time : 7:00pm - 8:00pm
Duration : 60 mins
Quota: 20 pax
Eligibility: Age 18 or above
Registration Fee : HKD$20
*No refunds on workshop fees paid will be made (including absentee ) under any circumstances . Participants will be notified of further arrangement should the workshop be rescheduled or cancelled .
*Enquiries regarding online registration, please contact 2100 9800 (Mon-Sun 9am-6pm)
*All classes would be conducted at Indoor Area;
*Accurate participant ’s details for registration is required.
備註 Remarks
1. 按此閱讀有關此節目與活動條款及細則和相關之收集個人資料聲明。
Please click and read the Terms & Conditions for Activities and Events and the Personal Information Collection Statement.
2. 建造業零碳天地由零碳天地以建造業零碳天地之名義擁有及營運。
CIC-Zero Carbon Park is owned and operated by Zero Carbon Building, trading as CIC-ZCP.
3. 建造綠色工作坊 - HIIT 全身肌力訓練 「活動」 由零碳天地主辦「主辦單位」。
Construction Green Workshop - HIIT - Full body Strength Workshop("the Event") is organized by Zero Carbon Building ("ZCB").
4. 工作坊名額有限,報名以先到先得的方式分配,額滿即止。
The Event is on a first-come-first-serve basis due to limited quota.
5. 工作坊將不提供圍裙,如有需要請自備圍裙,以免衣物染污。
No apron is provided in the workshop. Please bring your own one if needed to protect your clothes.
6. 參加者須具備良好的身體健康狀況,並聲明自願參加是次活動和願意承擔自身的意外風險及責任。
Participants shall be physically fit. Participants shall declare to participate the Event voluntarily and entirely at his/her own risk and responsibility.
7. 參加者須遵守所有由主辦單位提出之活動規例及當日之臨時安排及決定。
Participants shall accept and follow the Terms & Conditions for Activities and Events, and all other rules and regulations which may be adopted by the Organizer on the day of the Event.
8. 如有任何爭議,零碳天地擁有最終決定權。
Regarding any dispute arising from the Workshop, the decision of ZCB shall be final and binding.
9. 本條款的中英文版本如有歧義,概以英文版本為準。
In case of any inconsistency between the English and Chinese versions of these terms and conditions, the English version shall prevail.
10 . 建造業零碳天地將會於活動期間拍攝或錄影以作紀錄,所拍攝的相片或影片之擁有權歸建造業零碳天地所有。所有參加者須同意建造業零碳天地可能使用所拍攝的相片或影片作公開展示或宣傳用途而不作另行通知。
CIC-Zero Carbon Park will take photos or videos during the events for recording purposes. The ownership of photos or videos belongs to the CIC-Zero Carbon Park. All participants must agree that the photos or videos taken may be used for public display or promotion purposes without further notice.
11. 若天文台發出黑色暴雨警告信號/八號或以上熱帶氣旋警告,工作坊將會取消。
In the event of the issuance of a Black Rainstorm Warning/Tropical Cyclone Signal No.8 or above, the workshop will be cancelled.