Lunch & Learn: Become Your Optimal Self

Lunch & Learn: Become Your Optimal Self

A deep dive into sleep and sleep hacks, nutrition, supplements, exercise and mindfulness.

By 1880 SOCIAL

Date and time

Wednesday, May 7 · 12:30 - 1:30pm HKT

Location

3/F 1880 Social Hong Kong

979 King's Road Two Taikoo Place Quarry Bay, HKI Hong Kong

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour

A deep dive into sleep and sleep hacks, nutrition (protein needs, reading sugar labels, fats, including oils to cook with), supplements, exercise and mindfulness. 

 

Hosted by Neelam Daswani of Neelam Pure Health. 

 

Ticket price includes lunch.


By registering, you are agreeing to opt-in to marketing materials by 1880 Hong Kong.

Organized by

1880 SOCIAL

1880 SOCIAL represents a new paradigm of working and living. It includes 5 restaurants, 5 bars, a wellness programme with spa and gym, a library, work lounge, co-creation facilities and a large event space. As a part of the 1880 brand, a members club, 1880 SOCIAL offers a massive range of events and programmes available to one and all.