What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.
Mental Health 101 will cover:
- Key concepts of mental health
- Common misconceptions and stigma around mental health
- Common mental health challenges: Stress, anxiety and depression
- Self-help tips
- How to seek help in Hong Kong
Course detail:
- Language: English
- Date: 4 July 2025
- Time: 18:00 - 19:00
- Format: Online via Zoom
We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:
- Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
- Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)
Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:
- Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
- We will not accept any changes after the start of the course.
- You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
- This course is open to those who are currently located in Hong Kong only.
- Participants have to be aged 18 or above.
- Limited spots. Registration is first-come-first-served.
We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.
