百萬人間有我的故事: 我們的精神健康旅程Personalising the Percentage: our mental health journey

日期及時間 Date and time:
2025 年 3 月 13 - 14 日（星期四、五）下午 12 時半至 7 時
13 & 14 March 2025, Thursday & Friday, 12:30pm - 7pm

地點 Venue:

• 香港鰂魚涌英皇道979號太古坊二座四樓 1880 香港
• 1880 Hong Kong, 4/F, Two Taikoo Place Taikoo Place, 979 King's Rd, Quarry Bay

形式 Mode: 現場故事分享及討論 In-person storytelling and discussion event

語言 Language: 廣東話及英語 Cantonese and English

票價 Ticket price:

免費（每位參加者需付 HK$50 按金（以單日計算），出席活動後將獲退回款項。）Free of charge (Each participant will be required to pay a deposit of HK$50 per day, which will be refunded after attending the event.)

「我就是我」將在 2025 年 3 月 13 日及 14 日舉行共6場精神健康故事分享及研究分享環節，透過揭開統計數字背後的真人真事，讓經歷精神健康困擾人士的真實故事被大家看見！

是次活動主題為「百萬人間有我的故事 —— 我們的精神健康旅程」，目標是展示精神健康重點統計數字背後人性化的真實故事。我們將邀請多位心聆大使分享他們的精神健康復元歷程，亦會討論工作與精神健康的關係、男士精神健康以及家長和青少年精神健康等議題。

我們希望透過心聆大使的親身經歷故事，鼓勵經歷精神健康挑戰的香港人尋求協助和支持。同時，我們亦會分享精神健康污名研究結果，從各種統計數據出發，討論各種精神健康議題，以實證打破相關的迷思和污名。

感謝思健（怡和集團旗下慈善機構）為「我就是我」的長期合作伙伴及贊助商，並感謝宏利的慷慨贊助，以及1880香港提供場地支持。

More Than a Label event is back in 2025! On 13 and 14 March, we will hold a total of six mental health storytelling and research sharing sessions. Let's hear the real stories behind key mental health statistics and discover the holistic lives of those with mental health experiences!

The "Personalising the Percentage - our mental health journeys" event is themed around the lived, humanistic stories behind notable mental health statistics. Our Mental Health Ambassadors will be sharing their recovery journeys and discussing workplace mental health, men’s mental health, parental mental health, youth mental health and more!

Through these stories, we want to increase and normalise help seeking behaviour for people in Hong Kong experiencing mental health challenges. We will also be sharing our stigma research results and addressing a number of statistics concerning various population groups.

More Than a Label is glad to have MINDSET (the Jardine Matheson Group Charity) as our partner and sponsor, as well as Manulife as our sponsor for this anti-stigma programme. We are also glad to have 1880 Hong Kong as our venue sponsor.